Daily Journal: CBT Self Care Alternative
Veröffentlicht von Joonwon Lee on 2023-06-19Finde die besten Apps wie Daily Journal: CBT Self Care, konkurrenten und beste Software/SaaS-Apps in
dieser Kategorie. Getting to know your true, authentic self is a lifelong journey. Daily Journal
is your guide to daily self-care. You can use to track your moods and jot down
your feelings. And This is a App t...
64 beste Alternative zu Daily Journal
Was ist die beste Software wie Daily Journal: CBT Self Care für 2024? Im Folgenden sind die am ähnlichsten Health & Fitness Software Wir haben.
iMoodJournal - Mood Diary
This beautiful app is an ultimate journal, personal diary and mood charting tool. It can track not only mood, but anything you like: sleep, medication, symptoms, stress and anxiety, energy level, cycles, etc...
Happiness, Mindfulness Journal
HAPPINESS WIZARD - ENJOY, ENRICH AND DELIGHT YOUR LIFE.
Your personal guide to creating more Joy, Love and Satisfaction in Life...
Asana Journal.
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Oniri - Lucid Dream Journal
Mit Oniri können Sie Ihre Träume aufschreiben, verstehen und kontrollieren. Führen Sie ein Traumtagebuch und greifen Sie auf die beliebtesten Techniken für luzides Träumen, Hunderte von Interpretationen, Statistiken und vieles mehr zu...
Yoga Journal France
L’application Yoga Journal France vous propose une version numérique enrichie de l'édition papier du magazine Yoga Journal France.
Yoga Journal France regroupe les dernières tendances du monde du yoga et permet à tous les pratiquants de yoga de trouver une multitude d’informations sur les différentes écoles de yoga : hatha yoga, ashtanga ou power yoga, Iyengar, Shivananda, vinyasa krama, yoga jivamukti, kundalini, b...
5 Minute Journal: Self-Care
The Five Minute Journal uses proven principles of positive psychology to make you happier in 5 minutes a day with the guided gratitude journaling format
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal for the iPhone makes this process easy e...
Ate Food + Health Journal
Ate Food Journal promotes mindfulness, positive self-talk, and is easy-to-use.
Only 3 taps to log a meal...
Perspective, a mindful journal
This here, then, is a safe place for you to be honest and get in touch with yourself again, for too often we allow ourselves to be agitated by everything around us and too rarely do we pause to help our mind catch up.
It's time to slow down, spend some time thinking about our lives and try to learn from our own experiences...
Grateful: A Gratitude Journal
According to researchers at the Harvard Medical School, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” Grateful was created to make expressing gratitude in your life both easy and fun, as well as to remind you, during those down moments, of the many blessings in your life (that you've documented in Grateful)...
Three Good Things - A Happiness Journal
It’s been shown that if you write down three good things that happen to you everyday, your happiness and positivity increase. Three Good Things, a happiness journal, enables you to do exactly that with a simple user-interface and gamification to encourage engagement...
Gratitude - Journal Prompts
The Gratitude app is a carefully-designed self-care tool to help you focus on your mental health.
With a gratitude journal, affirmations, vision board, and daily motivation content, Gratitude provides you with all the tools and reminders you need to gain motivation and develop a healthy self-love routine in your life...
My Blood Pressure Journal
My Blood Pressure Journal is the essential blood pressure app to help keep track of your systolic and diastolic readings, along with heart rate and key notes.
Readings ONLY stored on your phone, so no risk of sensitive medical information being sent across the web...
Alan Mind Daily Journal
"This is my go-to app in the morning and at the end of my day. It's more than a journal it is close to a personal therapist" — Meet Alan Mind, the most loved journaling app...
Reflect - guided daily journal
- "When you do reflect it is really a chance to let out your feelings and not have to hide .
I do this everyday and every night because then when I wake up I’m not stressed and when I got to bed I’m calm and feeling better about myself, so I really recommend this app and it works...
Daily Tracker Tagebuch
• Apple-Favorit: „Neues Jahr, neues Ich”
• Favorit des Apple App-Store-Personals
Mit Lumen Trails Daily Tracker können Sie Notizen machen, Listen organisieren oder andere wichtige Dinge in Ihrem Leben systematisch aufzeichnen wie beispielsweise Zeiten, Workouts, Ausgaben, Kalorien, Essen, Gewicht, Schlafgewohnheiten und eigentlich… alles das, was Ihnen in den Sinn kommt.
Das Beeindruckende von Daily Tracker ist, ...
Workouts zu Hause – Daily Burn
Workouts zu Hause – Daily Burn: Werde fit, hab Spaß, mach es noch einmal!
Fitnesstraining für echte Leute mit echten Zielen. Ob du abnehmen, stärker werden, deinen Körper formen oder Muskeln aufbauen willst, Daily Burn hat ein Programm und einen Personal Trainer für dich...
Daily Yoga: Fitness+Meditation
Persönliche Yoga-Plan-App mit der höchsten Bewertung!
60 Millionen Nutzer vertrauen ihr seit 2012.
Möchten Sie ein energiegeladenes und effizientes Online-Yogastudio haben?
Möchten Sie sowohl die Yoga-Fitness-Pose Video und Meditation in einer App zu finden?
Daily Yoga ist die Plattform, die mit verschiedenen Yogaposen, unterschiedlichen geführten Yogakursen und Yoga-Herausforderungen zum Abnehmen positive Effekte fü...
Daily Yoga Quotes - YogaQuote
Yoga is a powerful natural state that can inspire you in many ways. YogaQuote is a simple app for yoga enthusiasts who also like inspirational quotes...
TracKit Daily Tracker & Logger
Keep track of your body weight, workouts, vitamins, water intake, meditation, expenses, etc. Track numbers, habits, goals and time...
Mindfulness Daily
A complete set of tools lovingly designed to support your commitment to practice mindfulness daily. We make it easy to fit meditation into your daily routine to get its benefits such as reduced stress/anxiety, better sleep, mange pain and increase performance...
Habit Builder: Daily Planer
Take control over your lifestyle now! This app can break bad and build good habits like no other app can do. Enjoy first results in a week or less! Get the app now and see it working!
* Featured by Apple in PRODUCTIVITY in multiple countries! *
What users are saying:
5***** - “This app keeps me on track...
Horoscopes – Daily Horoscope
- Daily, weekly and monthly horoscope
- All signs of the zodiac
- Zodiac compatibility
- Over 5 million users!
Discover what the future holds for you. Get an insight on what to expect for love, work, wellbeing and good fortune for today, tomorrow, the week or in 2018 with free daily horoscopes app...
ThinkUp-Daily Affirmations app
What stops you from achieving goals or becoming who you want to be?
Build your self-improvement program to develop the motivation and the positive mindset you need to succeed, using positive affirmations in the most effective way.
Our mindset and thoughts have an enormous impact on self-esteem, health, prosperity, and happiness...
AQUALERT: Water Tracker Daily
Aqualert Motivates You To Drink Water Regularly. It Calculate Your Daily Water Requirements And Send You Notifications During The Day To Keep You On Track...
HealthTap Primary Care Doctors
Get high-quality, affordable telehealth when you need it. Schedule recurring appointments with a primary care doctor of your choice or get 24/7 urgent care within seconds...
OUcare
At OUcare, we care ALL YOU CARE!
OUcare™ is an intelligent application for blood pressure monitor and taking temperatures. It measures your blood pressure and heart rate in a easy-to-read way...
CareMonkey
CareMonkey is an emergency health and safety solution used by families and organisations with a duty of care.
CareMonkey users can create care profiles containing a person’s emergency contacts, health and safety alerts, allergy details, medications, asthma plan, immunisations, blood type, organ donor details, health and ambulance insurance details and much more...
VITAS Healthcare
Determine hospice eligibility at a glance with color-coded, disease-specific guidelines, palliative performance scale & referral by face sheet upload.
VITAS® Healthcare, the nation’s leading provider of end-of-life care, offers easy-to-use hospice resources for clinicians...
AmiCare
Amicare application helps you to find a hospital or a doctor by speciality, location or language spoken and book an appointment quickly and easily.
View and manage your appointments on-line for you and your family...
Eye Care Browser
[Must Have Eye Protector] This browser can cut blue light from your display.
So you can protect your eyes from blue light...
Stanford Health Care MyHealth
Accessing your personal health information has never been easier. The MyHealth mobile app from Stanford Health Care puts your personal information at your fingertips to make managing your health care simple, quick, and completely confidential...
IntelyCare - Nursing Jobs
At IntelyCare, we’re empowering healthcare heroes & nurses to transform the way they work & find jobs. IntelyCare’s on-demand mobile nursing job app simplifies the scheduling and staffing process to match qualified nursing professionals like you with shifts & jobs at our nursing facilities...
Philips Sonicare For Kids
Das ist Sparkly, ein buntes, pelziges Wesen, das Kindern hilft, beim Zähneputzen Spaß zu haben!
Wegen Karies zum Zahnarzt zu gehen ist weder für Kinder noch für die Eltern angenehm. Bei Kindern, die die Philips Sonicare for Kids-Zahnbürste verwendeten, bestätigten 98 % der befragten Eltern, dass es leichter sei, sie zu einem längeren und besseren* Zähneputzen zu motivieren...
MY CARE
Contenu de l'application:
- Un programme d'entraînement personnalisé et unique
- Des conseils nutritionnels quotidiens
- Des séances animées vocalement
- Fonctionne sur matériel ou en extérieur
- Possibilité de connecter une ceinture thoracique Bluetooth 4.0
- Accès à vos musiques
- Historique de vos performances
Care Fitness, leader Français du Home Fitness, vous présente sa nouvelle application de coaching perso...
MindShift CBT - Anxiety Relief
Manage your anxiety, relax & be mindful
Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on cognitive behavioral therapy (CBT)...
CBT-i Coach
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment...
Youper - CBT Therapy Chatbot
THE BEST JOURNAL APP TO IMPROVE YOUR MOOD
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Aura: Meditation & Sleep, CBT
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Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness...
Bloom: CBT Therapy & Journal
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Ladder: CBT Self Care Journal
Ladder is a complete mental health toolkit with everything you need to feel better, in one place.
Our tools are designed to empower you with self-efficacy and live a healthier, happier life...
CBT Therapist | Mental Health
This app is designed for people who care about their mental health. Therapist is a great tool for exploring your personality and for instantly and independently solving your problems...
CBT Therapy: Mental Future
Skyrocket your mental wellbeing with the world's best guided meditations from top meditation and mindfulness experts. Harness the power of cognitive behavioral therapy with practices created by leading psychology professionals...
Cures A-Z
First, a big thank you to the million users who've downloaded our app!
Cures A-Z guides you in effectively and safely treating most common health issues using the best of the natural and prescription tools available!
Developed by world-renowned integrative physician, researcher, and best-selling author Jacob Teitelbaum, M.D...
Menu Planner
Easily create meal plans for yourself or others and track nutritional information per meal. Manage your own recipes and import new ones from popular recipe web sites...
BrainWave: 37 Binaural Series™
Advanced Binaural Brainwave Entrainment combined with Ambient Music, Nature Sounds, Other Audio Apps or your own iTunes Music * Includes Multi-Stage Binaural Programs for Sleep, Focus, Memory, Energy, Positive Mood, Power Nap, Deep Sleep, Motivation, Confidence, Anxiety & Stress Relief, Relaxation, Meditation & much more! * Use Included Playlist Creator to create an iTunes Playlist for each program * Can run alongside other ap...
aSleep
Neufassung 5.4
Hören Sie auf die wunderbaren Klänge der Natur, die Ihnen helfen, einzuschlafen...
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Under Armour Map My Run
Egal, ob du gerade erst mit deinem Fitnesstraining beginnst oder schon ein routinierter Läufer bist, hier findest du die Features, die du brauchst, um deine Ziele zu erreichen.Nutze individuelle Trainingspläne und personalisierte Coaching-Tipps, um dein Laufgefühl zu verbessern und vieles mehr...
TK-App
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Willkommen bei YAZIO, der erfolgreichsten Kalorienzähler und Intervallfasten App zum Abnehmen ohne Diät!
• 4,7 Sterne und über 150.000 Bewertungen
• Über 50 Millionen zufriedene Nutzer
• App des Tages im App Store
Gesund abnehmen mit dem kostenlosen Kalorienzähler und Ernährungstagebuch von YAZIO...
adidas Running: Lauf App
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komoot - Wandern und Radfahren
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- Zentraler BARMER Service-Button: Krankmeldungen hochladen, Anträge stellen und Bescheinigungen herunterladen
- Bonuspunkte sammeln und tolle Prämien aussuchen
- Kompass: Krankengeldzahlungen, Hilfsmittel, Zahnersatz und Mutterschaftsgeld im Blick behalten
- Postfach für Ihre sichere Kommunikation ...
Flo Perioden-& Zyklus-Kalender
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Polar Flow
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Tracke deine Menstruation, entdecke Muster in deinem Zyklus und erfahre, wie dein Körper funktioniert – mit Clue.
Clue ist mehr als nur ein Periodentracker...
