- Game-based approach to Attention Bias Modification (ABM)
- Targets neural pathways associated with emotional and attentional patterns that can drive excessive anxiety and distress
- Provides science-backed tools to support mental health, including journaling, mood tracking, breathing exercises, and mindfulness practices
- Recommended daily goal of gameplay (between 6 and 12 minutes) based on current levels of anxiety, fatigue, and pain
- Play 4 times a week for at least 4 weeks to see the best results
- Clinically validated through six randomized controlled clinical trials published in leading peer-reviewed research journals
- Proprietary game mechanics designed and optimized through a decade of neuroscientific research using EEG, neurostimulation, eye tracking, heart rate monitoring, and MRI
- Clinically proven to reduce anxiety (Beck Anxiety Inventory) and cognitive signs of anxiety (Dot-Probe Task Measure) after 4 weeks of usage
- Commercially distributed without prescription under FDA’s Enforcement Policy for Digital Health Devices For Treating Psychiatric Disorders
- Privacy policy and terms of use available on the app's website