Personal Zen Reviews
Published by Personal Zen Ventures, LLC. on 2023-01-10🏷️ About: Personal Zen is a game-based digital therapeutic designed to treat patients aged 13 and above with mild to severe levels of clinically elevated anxiety or distress. The app uses a proprietary approach to Attention Bias Modification (ABM) to target neural pathways associated with emotional and attentional patterns that can drive excessive anxiety and distress. The app also provides science-backed tools to support mental health, including journaling, mood tracking, breathing exercises, and mindfulness practices. Personal Zen has been clinically validated through six randomized controlled clinical trials published in leading peer-reviewed research journals.