🏷️ About: *Update - now includes the new Army body fat calculation method as an option, which was introduced in June 2023. If you want to lose weight or are trying to build muscle then you need an accurate and simple way to track body fat percentage and other important metrics.
If you want to lose weight or are trying to build muscle then you need an accurate and simple way to track body fat percentage and other important metrics.
Get a true picture of your body status with accurate metrics like Waist to Height Ratio (WHR) and Bodyfat percentage.
*Update - now includes the new Army body fat calculation method as an option, which was introduced in June 2023.
With these measurements each day you can track your progress over time using the charts and waist and weight goals you set yourself.
Gives an overall body category based on body fat percentage and WHR.
