- Premium audio content: The app offers more than 300 sleep sounds and music tracks, including nature sounds, ASMR sounds, white noise, water sounds, meditation music, isochronic brainwaves, solfeggio frequencies, binaural beats, healing music, and 3D sounds.
- Sleep tracker: Users can track their sleep and get actionable insights to improve it.
- Sleep recorder: The app records the sounds users make while they sleep and identifies when they snore, move around, sleep talk, and make other common sounds at night.
- Sleep science: Users can learn about the science behind their unique sleep needs and discover their personal chronotype.
- Guided meditations: The app offers more than 250 meditations and hypnosis sessions for restful sleep, stress and anxiety relief, tinnitus relief, gratitude, deep sleep, napping, dreams, kids, heart coherence, couples exercises, travel, cooldown, and morning.
- Sleep stories: Users can choose from more than 100 sleep stories, including fairy tales, mystery, sci-fi, fantasy, history, kids, journey, myths and legends, and non-fiction.
- Bedtime reminders: Users can set a reminder every night for more restful sleep.
- Timers: The app can be set to stop after a certain amount of time.
- Favorites: Users can add their favorite mixes to a dedicated section.
- Playlist: Users can select their favorite content and create a sleep-inducing playlist.
- Smart Mix: The app makes distracting audio loops disappear and offers seamless sound mixes.
- HealthKit integration: The app can optionally integrate with HealthKit to track sleep.
- Live chat support: Users can get help with the app through live chat support.
- Privacy policy and terms of service: The app's privacy policy and terms of service are available for users to read.