Oto: Tinnitus Program & Skills Reviews

Oto Reviews

Published by on 2026-02-02

🏷️ About: The Oto app is the best way to manage tinnitus. Founded by military doctors and world-leading tinnitus specialists, the Oto program will teach you to become unaware of your tinnitus and stop noticing it.


       


Is Oto Safe to Use?

We Investigate the app owner's website (Joinoto.com), verify their legitimacy, and uncover hidden scams and complaints.


Overall Customer Experience 😎


😎 Positive experience
66.7%

🤬 Negative experience
33.3%

🫥 Neutral
0.0%

~ from Justuseapp.com NLP analysis of 833 combined software reviews.

Is Oto Safe?
Oto: Tinnitus Program & Skills is very safe to use.
66.7/100

  Safety Analysis »»

Is Oto Legit?
Oto: Tinnitus Program & Skills looks authentic and legitimate.
66.7/100



Read 20 Customer Service Reviews 😠💢

4.7 out of 5
Bait and switch

They promote their paid tier in Oto , which is fine and there are several things that have a lock on them unless you pay. But they have you start a 6 week program and if you click ahead, there’s no lock icon on weeks ahead, making you feel like you can do the program for free and just not upgrade to the live counseling if you don’t want. well, after you do the 1 week intro, the lock suddenly appears on the rest of the course unless you pay $130 for 3 months.. screwed up for an app claiming to want to help. just be upfront and not shady, this app.

Very deceptive

I used Oto during the free trial and found it to be pretty good. There are lots of things that can be found in other apps, but I liked the presentation. My biggest issue is with the pricing. On their website, it clearly says it's £36 per month. However, the only option they give you on Oto is $138. First, that's very expensive for an app that only does a few things margianally better, but whey the decpetive pricing? When I asked them, they said the web pricing is really just another way of spreading out the cost over 3 months. But, website doesn't have that dislaimer or, if it is true, then why not offer that as an option? It soured me on the company behind Oto

Way too expensive for what it provides

I know the stress and anxiety of having tinnitus first hand and I'm sorry to say there are no breakthroughs here. Most of the useful information are available for free online and would take a couple of hours of focused research to find. The rest is mostly meditation techniques which are also easy to find for free. The value Oto provides is mainly guiding you through which is not worth the very expensive subscription.

It goes so fast through each exercise..

Oto is very helpful except it goes so far through reach exercise. They could spend a couple weeks repeating the same thing over and over so one can learn each exercise before moving on. Yes, one can "heart@ each one they like, but it sound be structured to where you keep repeating an exercise as many times as you want until moving on to the next.

Extremely helpful

I found Oto while in a stage of such severe tinnitus that I was experiencing a panic attack. Only those who are living with tinnitus can appreciate what that kind of experience is like. Between the therapy sessions, the masking sounds, and personal correspondence with members of the staff via email, I gained control, and brought my tinnitus to a manageable level, within a couple of days. Working this program is keeping it there.
This program teaches that it is anxiety that increases the symptoms of tinnitus to unbearable levels. Working this program, training your brain to utilize the tools learned here in therapy sessions to become second nature, automatic habits and responses, combats the anxiety, and brings tinnitus down to, and keeps it at, a manageable level.
After years of living with this condition, this is the first truly effective means of consistently controlling my tinnitus I have found.
Definitely five stars.

Amazing amazing app

Oto is amazing for anyone suffering from tinnitus trying to habituate. Luckily I discovered it the first week I developed. The content is very helpful. I use it everyday - often multiple times a day and can say it has really really helped me.

Extremely impressive app

I rarely write reviews, but was compelled to praise Oto. The makers clearly have a deep understanding of how to treat tinnitus. The interface and therapies are well designed and easy to use. A tremendous amount of effort must have gone into building this. Highly recommended.

Comprehensive app

This is a really useful app that comes with a lot of support from the developers who are people who understand the issue. There are frequent webinars and there is a great deal of helpful content in Oto . I’m a relatively new user but am confident that this will help me if I use it regularly.

Good app to help shift your focus away from tinnitus

Mr doctor, who also suffers from tinnitus, recommended the this app app. It provides short daily sessions to learn ways to move focus away from tinnitus and reduce its impact on your life. So I have found it helpful over the past month that I have been using it.

Amazing

Oto turned my perception of tinnitus around when nothing else seemed to help. I’ve used it for over a year now and can say it is the most helpful tool available to any new or current tinnitus sufferer. Amazing and caring developers and a constantly updated and science backed app. Download it now.

Best self help for tinnitus

This is the best resource for tinnitus. I learned to accept my tinnitus. I used sound therapy with bone conducting earphones. I listened to the this app workshops to change my perspective of tinnitus. I don’t have tinnitus anxiety anymore. I prefer to use earplugs during the night rather than trying to sleep with masking sounds; masking sounds don’t work for me. Keep a positive attitude, you will get better.

Really helpful app for those with tinnitus

Hard to believe there are only a couple other reviews of Oto. I've found it incredibly helpful in managing my tinnitus; it's also well-organized and easy to use. I'd recommend it for anyone learning to deal with this problem.

Very Grateful for this App

I have a long history of different forms of tinnitus associated with moderate to severe binaural hearing loss that have been accumulating over the years to the point that I recently felt so overwhelmed I didn’t know if I could take it any longer. I had heard that masking apps were available online and in my desperation I found this app and am very glad I did. I think it’s very well-designed and it’s obvious that a lot of careful thought has gone into it. My biggest problem with tinnitus is falling asleep, and the therapy session which I do just before going to bed and the selection of masking sounds are a tremendous help - and not just for falling asleep but in other areas of my life as well. I’m so grateful.

Remarkable

I’ve been following the sessions on this app for just over a week and it’s already made a noticeable difference in my perceptions and comfort level with tinnitus. The narrator’s voice is very calming and Oto has provided several tools (breathing, visualizations, cbt) that I already find myself using regularly. Definitely give it a go if you’re suffering and uncomfortable with tinnitus.

I highly recommend Otto!

This was very helpful to me in understanding and dealing with my tinnitus. It became a regular part of my day. At times when I thought I had no where to go to get help, Otto was there to turn to.
Working through tinnitus is still a work in progress but I’m able to deal with it now largely due the help this has given me. I highly recommend it.

Helping so far

Oto has been a help so far. I have only used it a little over a week and when I do it seems to not only help with my outlook but also helps reduce the metallic buzz/hiss in my head. I just need to make this more of a daily practice. I would have given it five stars but since it has only been a short time I felt four was more fair. Thank you for bringing calm to my life.

Great Help

I have been using Oto for a few weeks now and find it very helpful. There are segments on thinking positive thoughts, how to exercise and release tension, deal with anxiety and sleep issues and how to breathe. There is also a section on their website with a blog that has interesting information. I would recommend it to anyone starting out with tinnitus. I took notes and have started to put into practice the practical advice given.

Helpful tool!

Thank you for the continuous work in improving this application! It really helped me since i got tinnitus about a year and half ago. I still struggle sometimes, your sounds selection and therapy sections are very helpful to me. “Soft” background sound is one of my favorites ❤️and the one that masks my noise and helps me sleep!. (Besides melatonin). I liked the assessment about where i am with tinnitus. It really reflects where i am now and helps me visualize more and how much work i still have to do. Again, thank you all for this application helping us with this “invisible nightmare”. 🙏

Starting to give me hope

Thank God for Oto. Whoever invented this is a genius. Life saving. I really like the format and the voice of the lady speaking. The writing is fantastic and the information is mind expanding. You don’t even need tinnitus to benefit from Oto. If you live in negativity and fear, this will help free you from that. My favorite is the CBT lessons. That’s what I’ve been looking for. I became so calm after listening to the lessons, that I actually took a nap. I never nap. Especially with tinnitus.
People don’t like hearing “ you have to learn to live with it”. It’s frightening and not well received. But if you have tools like this, you’ll be looking at tinnitus in a different way.

Using Oto

I have been using the this app app since January of this year. Oto is well done and helps build you confidence that you will be able to habituate with Tinnitus. I am doing so much better and doing 1 to 1 counciling now to bring it all together.



Is Oto Safe? 🙏

Oto: Tinnitus Program & Skills is very safe to use. JustUseApp Safety Score for Oto is 66.7/100.
This assessment is based on our NLP analysis of 833 user reviews. Combined with the app store average rating of 4.7/5.

Safety Analysis

81.7% of users say app is safe 👍
81.7%

15.4% of users have some concerns ⚠️
15.4%

2.8% of users say app is risky 🚨
2.8%


Is Oto Legit? 💯

Oto: Tinnitus Program & Skills looks authentic and legitimate. Our NLP models processed user feedback to estimate legitimacy. JustUseApp Legitimacy Score for Oto is 66.7/100 .
This conclusion is based on analysis of 833 user reviews.

🔏 Privacy & Data Safety

Oto collected the following data from you:

  • Data Linked to You:
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You:
    • Location
    • Usage Data
    • Diagnostics

Payments 💸

**Pricing data is based on average subscription prices reported by Justuseapp.com users..

Pricing Plans Amount (USD)
Oto Premium $9.99
Oto Premium $10.99
90 Day Tinnitus Tune Out $137.99
Oto Premium $66.99
Oto Full Access $11.99
Oto Pro $19.99
Oto Premium $91.99
Oto Full Access $59.99
Oto Full Access $149.99
Oto Premium $4.99




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Features

Whilst Oto is designed to help to reduce the impact of the distress associated with tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment.

Founded by military doctors and world-leading tinnitus specialists, the Oto program will teach you to become unaware of your tinnitus and stop noticing it.

Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.

Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus.

Gaining an understanding of these techniques can help to relieve your tinnitus impact.

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