- Bite-sized exercise snacks that can be done at the workstation
- Continuously expanding library of workplace-friendly guided break routines
- Mindfulness breaks to bring calm and boost mood when stress hits
- Walking breaks to relax while getting calories in
- Timed break for when users want to do something else
- Customizable to the user's work schedule
- Set work days, hours, reminder intervals, and lunch hours
- See when the next break is coming to be more motivated to finish the current task
- Set break goals to challenge oneself every day
- Track progress and time spent taking breaks
- Toggle off reminders in one click
- Optional integration with Apple's Health App
- Payment charged to the credit card connected to the iTunes Account when subscribing
- Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
- Manage subscription by going to Account Settings
- Terms and Conditions and Privacy Policy available on the app's website
- Support available through email.