Experience more than 50 workouts and exercises with resistance bands on functional strength, flexibility, and mobility designed by personal trainers and physiotherapists.
The active corrective feedback of the STRAFFR Band acts as a personal trainer - for perfect execution, every time.
Enter STRAFFR, personalized and effective resistance band training with On-Demand classes.
Experience this app with a classic resistance band or the STRAFFR intelligent band that automatically connects to your phone via Bluetooth.
Improve your posture, get stronger and feel better, no matter where you are, with STRAFFR – your gym and personal trainer to go.
With a variety of exercises and detailed instructions, you can tone and strengthen your entire body with resistance bands.
Just click a button and start your guided full body workout with resistance bands.
If you use a classic resistance band the app will still approximate your progress based on our workout database.
Whether you are short on time, traveling, or lacking space – resistance bands can make life so much easier and simpler.
If you haven't completed a repetition the app will let you know, just like a personal trainer guiding you towards a clean and safe execution of every single rep.
Our effective 5-30-min workout session are designed to build strength and improve your overall physical well-being.
As you train, the app records the power, velocity, and repetitions of your session, providing you with real-time feedback and post-training analytics.
Whether you are a beginner or a pro at working out, the app will customize the training plans to fit your fitness level and your personal goals.
STRAFFR also works with Apple Health to sync workouts.