this app is not a program to jump into if you’ve never practiced some form of mental awareness. Not to say TRIPP isn’t for you, there’s a ton of free resources offered as far as education, but you just may not get as much out of it.
TRIPP , simply, is two meditative experiences that update their visuals and lesson every day. There’s a breathing portion, a small easy game, a lesson, and then a final reflection and closing breath. The visuals changing each day are very helpful to avoid it getting boring, and at any time you can opt into a biosphere to just chill near a river or by an old castle.
TRIPP goes in that category of apps that work if you work with them. Just like beat saber can be a workout or a wrist cheese, this app can be a meditative aid or a flashy drug hallucination.
Also, I was able to purchase the lifetime subscription during covid which is just...so chill for them to offer. Twenty bucks well spent.