Contact At Home Plank Workouts Support

by Workingmom42

Intermediate level: First week was great - challenging but very doable. Second week was beyond my abilities but I kept at it, repeating days to try to strengthen. 3rd week, i was injuring myself just attempting a modified version. Hard to imagine anyone’s strength increasing that fast, from finding a 45 sec plank challenging to, 2 weeks later, managing 5 minutes with just a 30 sec break. Very demotivating, knowing that I can’t complete the challenge. If not for the speed of the ramp up, j would have given this 5 stars - good duration, clear instructions, good interface

by Snickelfritz55

First, I don’t like to give a negative review but find the ads to be annoying enough to do so. I took other reviewers tips and purchased but I apparently didn’t read between the lines because ads are still on the app in very annoying places. Can someone provide an explanation or how to get them off? I like the app and would give it 5 stars but ads are annoying enough I will continue to search for an ad free one.

by Alchemst

Recently they’ve started serving up ads in a different language where you need to be able to read the language to close the app. Otherwise, you have to force kill the app. Otherwise, it’s an awesome app and it’s really improved my core strength and added significant new muscle mass - and I’m in my late 40s. And at under ten minutes a day, I can do it.