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About this app

With this app, you can track all your big and small activities and always have your calorie consumption in view. 1. set your wellness goal (lose or gain weight, eat healthier, build muscle). this app brings back the fun of balanced nutrition, takes over time-consuming planning for you and relieves your everyday life.  Whether you want to lose weight, gain weight, build muscle or simply eat a balanced and sustainable diet, this app creates your personal meal plan and provides you with simple and quick recipes that perfectly fit your nutritional goals.  this app is your personal nutritionist and creates customized nutrition plans that are perfectly tailored to your wishes, goals and needs and writes for you the shopping list with all the necessary foods. Try it out!  With the intelligent shopping list you decide how and when you want to go shopping • no matter if week by week, day by day or meal by meal.  Therefore, this app takes intolerances such as lactose intolerance and gluten intolerance into account when creating the nutrition plan.  You can sit back, relax and enjoy because this app takes care of all the tedious and time-consuming planning, structuring and calorie counting for you • all you have to do is cook and eat yourself.  With a swipe of your finger, you can change the recipes that are suitable for everyday use until you find something you like.  And because nothing is as delicious as your own recipes, you can easily integrate them into your diet plan.  All necessary groceries on the shopping list can be checked off.  For each breakfast, lunch and dinner you will be provided with three different recipes.  So you have all the ingredients you need at home to start your new life in the best possible way.  The macros (carbs, proteins and fats) are also provided free of charge with each recipe.  Start your new life now with this app's food diary. With this app Pro!  In addition, you can expect step-by-step instructions so that each dish is sure to succeed.  The Pro version can be cancelled monthly and has no contract period.  You decide what goes on your plate.