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My trainer Arianna is great. Always making adjustments that are needed. She is very knowledgeable and encouraging. Although it is a costly app, I find it hard to drop it because it has really enhanced my health and well being. Feel stronger, lighter (lost 25 pounds in 4 months), more flexible and I have more endurance. All of these exercise benefits has really made it hard for me to try and save 160 per month. I think they should have a discount for clients that have their own apple watches. I think the app can be tweaked to allow a workout to be saved then continued (from where you left off) at a later time. Right now if you pause it for whatever time needed when your workout is disrupted, it drains your battery and the watch records the pause as if you are working out. I once paused the app in the morning and returned to the workout in the evening and my watch recorded that I exercised for several hours and burned a huge amount of calories when I was doing nothing. When you do the workouts straight through with just minimal pauses to catch your breath or adjust your position the App works very well.

I was hesitant at first to give this app a go but I will admit after my friend, Kelly, sent me her guest pass for the first month and I got paired with Sepano, my coach, it was smooth sailing from there. He was the top recommended based on the survey I filled out and I love how they showed all his credentials. I chose him off his credentials since he appeared to have extremely similar beliefs especially in holistic. The entire process thus far I trusted everything he’s said to do and in a month and a half I’ve seen major results. I get lots of compliments how good I look and Not to mention the app is so easy! It’s tied to your Apple Watch so it holds you accountable. I will say one time I didn’t wear my watch one workout and I noticed it said I burned more calories than I did when I wore the watch. I was sketched out at first but then realized the results when I measured myself. And not to mention your coach not only checks in on you after every workout but utilizes your constructive criticism to continue to create a more seamless fitness experience for you. And it’s a great app especially if you’re always on the go because it’s accessible on your iPhone. Just throw on some AirPods or share it to your Apple TV.

I graduated college 4 years ago and have not been active since. I’ve been trying to get back in shape for awhile and the pandemic really set me back. I tried everything - group ex classes with orange theory, peloton, hours of cardio on bikes/treadmills..you name it, I tried it. Couldn’t stick with any routine for more than a week until THIS APP. Having a coach that you actually meet with face-to-face (FaceTime) & can reach out to about workouts is game changing. My workouts are created for ME, not a generalized group like peloton does... When I’m not feeling well or run behind at work, I just send a message to my coach and they move or adjust my workouts so I can stay on track. Traveling? They’ll make workouts geared for travel too! Heads-up to the people wanting to go full throttle like I did: I started working out gradually because of my coaches advice (which is smart, I wanted to go from 0 days to 5 a week...LOL) & now I’m working out over 4 days a week! Just had our call to add even more days so y’a girl is one happy camper. New girl who this?! Only took 4 years to find this but I’m so happy I did! It’s an investment in YOURSELF, do your future self a favor & sign up 💛