Fitocracy Macros – How much should I eat to lose weight Avis
Publié par Fitocracy, Inc. on 2014-01-15🏷️ À propos: Brought to you by Fitocracy, Mashable's 'Top Innovation in Health & Fitness' winner, 'Macros' is a super-simple macro and calorie counter for people who are tracking their macronutrients (macros for short) to help them reach their fitness goals, whether that's losing weight, or building lean muscle. Why count macros instead of just counting calories? When most people embark on a diet, they only count calories, not macros.