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I would encourage anyone to explore other apps. The reflections seem highly subjective. I am tolerant and accepting of others beliefs, but to scorn actual modern theory and scientific knowledge is troublesome. Especially when most of us are trying to live a more truthful life. And struggle with a concept of a power greater than ourselves. Below is an actual “reflection” from the daily reflections: “Some people find it hard to believe in a Power greater than themselves. But not to believe in such a Power forces us to atheism. It has been said that atheism is blind faith in the strange proposition that this universe originated in a cipher and aimlessly rushes nowhere. That’s practically impossible to believe.” How is this helpful?

I love being able to have the meditations here readily available at all times. My one complaint about the app is that if you move it to the background and then come back to it, it goes through the whole startup process again which is a small inconvenience but still a little annoying.

In early recover and well in, I experienced depression and anxiety. I now know many do. Reading this book every morning changes the chemistry in my brain, I am convinced. My great-grandsponser, my grandsponser, my sponser, my self, all my sponsees, have read and read this book daily. The positivity and perspective has forever changed my life and the life of millions of AA’s over the years...one day at a time. Bonus is the slow drip,drip,drip of explanation of AA life and living. I need it every day. Thanks for this book.