- Weekly on-field workouts from professional lacrosse players
- Lacrosse-specific strength and conditioning programs
- Multi-course masterclasses to get inside the mind of the best players in the world
- Ability to submit your own videos for direct feedback from the pros
- Points system to earn exclusive rewards from Warrior and New Balance
- A3 Silver Membership: subscription membership for $69.99/month that gives access to all programs, classes, trainings, workouts, and four 1-on-1 coaching sessions with a pro each month
- A3 Bronze Membership: subscription membership for $49.99/month that gives access to all programs, classes, trainings, workouts, and one 1-on-1 coaching session with a pro each month
- Payment charged to credit card connected to iTunes account
- Subscriptions automatically renew unless cancelled at least 24-hours before the end of the current period
- Ability to manage subscription and turn off auto-renewal in Account Settings
- Terms of Service and Privacy Policy available on the app's website.