- Daily Happiness Workout to stay balanced, stress less, and learn about yourself
- Daily Affirmation to practice positivity
- Sleep Wind-Down to help relax before bed
- Interactive mind workouts to select your mood and complete a full workout
- Breathing exercises to calm the nervous system instantly
- Release worries and let go of negative thoughts
- Guided meditation sessions in a fun way
- Access to 500+ mindfulness sessions
- Mindful Minutes to set goals and track progress (integrated with Apple HealthKit)
- Subscription options: 1 month and 1 year
- Manage subscriptions and turn off auto-renewal at any time
- Refunds not provided for any unused portion of a subscription term
- Contact and visit the Happy Not Perfect website for more information on privacy policy and terms of service.