Michael Yapko, this program is based on substantial clinical research that shows people feel better and do better when equipped with the necessary skills to cope well with life challenges.
Claria combines hypnosis with cognitive behavioral therapy (CBT) to equip you with 12 essential skills for effectively managing your mental wellness.
The 12 skills within this program can help you manage emotional distress, increase positivity, and enhance your quality of life.
Using practical, science-backed techniques, this breakthrough program combines insightful hypnotherapy sessions with practical exercises.
Michael Yapko, a clinical psychologist internationally recognized for his work in advancing clinical hypnosis and outcome-focused psychotherapy.