🏷️ Über: UpLift is the first self-help app for depression and anxiety of its kind. It's based on Cognitive-Behavioral Therapy, tested, and shown to work.
Ja. UpLift - Depression & Anxiety ist sehr sicher zu bedienen. Dies basiert auf unserer NLP-Analyse (Verarbeitung natürlicher Sprache) von über 0 Benutzerbewertungen aus dem Appstore und der kumulativen Bewertung des Appstores von 0/5 . Justuseapp Sicherheit sergebnis für UpLift Ist 50.2/100.
Ja. UpLift - Depression & Anxiety ist eine absolut legitime App. Zu dieser Schlussfolgerung wurde gelangt, indem 0 UpLift - Depression & Anxiety Benutzerbewertungen durch unseren maschinellen NLP-Lernprozess geleitet wurden, um festzustellen, ob Benutzer glauben, dass die App legitim ist oder nicht. Basierend darauf beträgt, Justuseapp Legitimitäts Wertung für UpLift Ist 66.8/100..
UpLift - Depression & Anxiety funktioniert die meiste Zeit. Wenn es bei Ihnen nicht funktioniert, empfehlen wir Ihnen, etwas Geduld zu üben und es später erneut zu versuchen. Kontakt Kundenservice.
**Die Preisdaten basieren auf durchschnittlichen Abonnementpreisen, die von Justuseapp.com-Benutzern gemeldet wurden..
| Preis pläne | Betrag (USD) |
|---|---|
| UpLift Premium | $69.99 |
| UpLift Premium | $99.99 |
| UpLift Premium | $99.99 |
| UpLift Premium | $12.99 |
| UpLift Premium | $69.99 |
| UpLift Premium | $49.99 |
Because this type of counseling does not require the presence of a therapist, attempts were soon made to automate the process, first with “bibliotherapy” (CBT self-help books), and then with “CCBT,” or Computerized Cognitive Behavioral Therapy.
Pilot Study on UpLift – A Computerized Cognitive Behavioral Therapy Mobile App for Depression.
A pilot study of 80 UpLift users showed that in just 1 month, those who stuck with the program had nearly a 50% reduction in depression scores that lasted, as well as a 37% reduction in anxiety scores.
Cognitive Behavioral Therapy is a type of psychotherapy based on the idea that modifying thought and behavior patterns was more important than understanding the psychological origins of behavior.
UpLift is the first self-help app for depression and anxiety of its kind.
UpLift uses our own proprietary programming technology to make it dynamic and responsive and modern UX design to make it a pleasure to use, while maintaining tried-and-proven CBT methods at it's heart.
It's based on Cognitive-Behavioral Therapy, which has been used to treat people with anxiety and depression for over 30 years.
Your subscription of 1 year will automatically be charged for renewal within 24 hours prior to the end of the current period at the same subscription length and price unless auto-renew is turned off at least 24 hours before the end of the current period.
UpLift includes a free Mood Journal, otherwise known as a mood diary.
UpLift provides you with 11 interactive psychology sessions that are around 45 minutes long each week.
You can unlock all of the sessions and the entire toolkit via an auto-renewing subscription with a 7 day free trial.
UpLift is free to download and the first session is free of charge.
UpLift was developed by expert psychologists and leaders from the field of mobile mental health.
In the sessions, you'll be answering questions, doing self care exercises, and getting customized feedback and guidance to strengthen your well-being.
