Build a new healthy running habit, improve your body, conquer your next challenge, and even train for your next race with The Daily Run by The Run Experience! As featured in Runner’s World, Competitor Magazine, Triathlete Magazine, Strava, Men’s Health, 60 Minute Sports, Outside Magazine, Ragnar Relay Series, and Active.
-NEW Daily Run workouts featuring a 10 min audio run and a video warmup and cool down to build strength and range of motion.
At The Run Experience, we’re dedicated to bringing you the best training available, and we have helped hundreds of thousands of runners all over the world.
90% of overuse injuries that runners experience are preventable and self-treatable by building a stronger body with improved range of motion and mechanics.
- FREE Weekly Training Videos with full workouts, racing tips, and training advice.
The Injured Runner Program walks you through the exact self-care routine you should follow for your injury or pain point.
Or choose the alternate strength and yoga workouts for the days you don’t want to or cannot run.
- MONTHLY training challenges on strength, form, nutrition, and speed.
- Easily search workouts based on time, fitness goal, and equipment needed.
- Stay healthy & get back to running faster with the Injured Runner Program.
- Indoor workouts and exercises to build your fitness at home.
New daily audio runs alternate between form, breathing, speed, mystery, and motivation.
If you have a goal or race in mind, we have structured progressive programs for you to follow.
- Integrates with Apple Health to keep track of your progress.