Discover the best healthy way to lose weight with no eating restrictions - intermittent fasting! FastMate will become your supportive buddy on the way to a fit and strong body.
Sync FastMate with Apple Health to track the effects of intermittent fasting on your weight loss, sleep, activity and more.
To receive the maximum benefit from fasting, FastMate will inform you about all the scientific principles of this method and will also notify you about what happens to the body at each fasting zone.
Intermittent fasting is not just about weight loss.
Receive notifications about the start and finish of the fasting period every day.