Woebot: Your Self-Care Expert Logiciel

Meet l’application! Your coach for life’s ups and downs. In just a few minutes a day, l’application can help you: - Think through situations with step-by-step guidance using proven therapeutic frameworks like Cognitive Behavioral Therapy (CBT) - Master skills to reduce stress and live happier through 100+ evidence-based stories from our clinical team - Help inform research to develop new mental health resources and treatments l’application exchanges millions of messages every week to help users with everyday stress and anxiety, as well as symptoms of depression, relationship problems, procrastination, loneliness, grief, addiction, pain management, and more. l’application checks in with you every day and guides you through practical techniques based on tried and tested approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Dialectical Behavior Therapy (DBT). l’application is your very own coach who chats with you and offers insights and skills to help you grow into your best self. You can chat with l’application as much or as little as you like, whenever you like. And as you chat, you’ll help others, too! Your experiences and conversations help us develop new treatments and resources, all while staying completely private and secure. There’s no need to struggle alone, l’application is there for you 24/7 whether you’re looking for guidance, growth, or just a chat, you’ve got an expert in your pocket whenever you need it. Mentioned in the New York Times, Washington Post, Today Show, BBC, VICE, Lifehacker, WIRED, The Guardian and many more! #1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety #1 - Forbes' 4 Technologies Innovating in Mental Health Backed by Research: l’application was built on a foundation of clinical evidence, and studies show that it works. In a clinical trial involving 400 participants, l’application users showed a 32% reduction in depression and a 38% reduction in anxiety after just four weeks. Check out more of l’application’s clinical results at https://woebothealth.com/clinical-results/. Crafted by Experts: Born out of research led by clinical research psychologist Dr. Alison Darcy, l’application has demonstrated efficacy in published randomized controlled trials. Dr. Alison Darcy - President & Founder Stanford-trained expert in digital health technology for mental health Dr. Athena Robinson - Chief Clinical Officer Stanford-trained psychologist and expert clinician Dr. Andrew Ng - Chairman Leading AI expert Casey Sackett - CTO Experienced health app executive What people are saying about l’application: “By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer. I had become more aware of the flawed thinking that led me to feel down and be so harsh on myself.” - Nick “I am not “healed” from anxiety, but I now can live my life not being controlled by it. Some days are much harder than others, but I know I will be okay in the end.” Want to talk with a human? helpcenter@l’application.io Facebook - https://www.facebook.com/HiWoebot Twitter - https://www.twitter.com/HiWoebot Instagram - https://www.instagram.com/l’application/ Terms of Service: https://woebothealth.com/terms-webview/ Privacy Policy: https://woebothealth.com/privacy-webview/