🏷️ About: *Update - now includes the new Army body fat calculation method as an option, which was introduced in June 2023. If you want to lose weight or are trying to build muscle then you need an accurate and simple way to measure body fat percentage.
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If you want to lose weight or are trying to build muscle then you need an accurate and simple way to measure body fat percentage.
*Update - now includes the new Army body fat calculation method as an option, which was introduced in June 2023.
Disclaimer: This app provides estimates of BMI and body fat percentage, but they are not comprehensive measures of health or fitness.
Just the waist will do and along with your weight measurement and an accurate body fat measurement can be given.
With this app you simply need to measure your waist and weigh yourself - that’s it! No messing around with callipers and no need to use a tape measure around your thighs, neck, hip etc.
