Fiber Tracker | Plant Power Status

Plant Power helps you track and boost your fiber intake by monitoring your consumption of fruits, vegetables, and other plant sources.  Alan Desmond, Plant Power operates on the principle that a varied diet rich in plant-based fiber is integral to fostering a robust gut microbiome. 1.  Track daily and weekly consumption of diverse plant sources to improve your gut health. 2.  Dynamic Calendar View: FiberTrackerPlantPower 's easy-to-read calendar displays which days you have successfully met your fiber goals, encouraging consistent healthy eating habits.  Set Daily & Weekly Goals: Personalize your fiber intake goals according to your unique dietary needs and lifestyle.  Plant Power does not offer medical or dietary advice.  Plant Power is your smart companion in your journey towards a healthy gut!  Plant Power is more than an app—it's a gateway to a healthier, more vibrant you.  It supports your shift towards a fiber-rich diet and cultivates a better understanding and habits for the long-term benefits of your gut health.  Intuitive Food Entry: Simply enter the fruits, vegetables, and other plant-based foods you eat throughout the day.  It enables you to see at a glance whether you've met your daily and weekly goals, inspiring you to stay on track. 3.  Always consult with a healthcare professional before making any drastic changes to your diet or lifestyle.  Motivational Goal Tracker: Visualize your progress with FiberTrackerPlantPower 's goal tracker.  Harnessing the knowledge from gut health pioneers such as Dr. Will Bulsiewicz and Dr.  The information provided by Plant Power is intended to support, not replace, the relationship that exists between a patient and his/her physician.