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Our PE teacher also made us use this app to “train” for our push-up test in a few months in advance. It’s absolutely ridiculous how quick it ramps up the reps. I started out doing 25 then the next day it tells me to do 40 then 55 then 70 the following day?! I’m on an elite cross country team and if my coach knew we were doing this to ourselves, he’d flip out. Doing this many reps to your body can seriously damage your muscles, especially at a young age. Using this app to make kids “stronger” and “healthier” and “fitter” is an act of idiocy and stupidity. I almost fainted doing this many push-ups in a short given time. I can’t even imagine how many push-ups it’ll have me do next week or even month. This app is inaccurate and should never be used by anyone actually taking their fitness and health seriously.

Was a good app until they switched to a subscription. I had the 5.99 pro addition but I deleted the app do to me not using it enough. Finally decided to download it again only to find out that I had to pay for a subscription now? Even after I had put in my purchase history information in it had told me that I had no purchase history. It was nice having just the one time fee and have all the workouts I needed. But God forbid I deleted it for a month. And then lose the pro addition. 1 star review for the people who had this before and lost out. If your new to this app don’t waste your money. If you still have the old pro addition keep it and don’t delete it.

First off, the title is misleading. There’s no way, at least without a more detailed explanation, that this app will get you to 100 continuous pushups if you are starting go anywhere south of 60. That misleading nature of it alone is why it only gets 3 stars. If half star was an option I might rate it 2.5. Most people see the program as a weekly program and try to come up with a Monday/Wednesday/Friday type routine. However, it ramps up quickly and your muscles need more time to rest as you get deeper into it. If it were being more realistic the 3 weekly workouts would be spread out over 10 to 12 days, with some of the other workouts (sit-ups/dips) in between. This is the reason people who workout seriously split workouts so they are not wearing out one body part in a short period of time. For most people I’d recommend doing the 3 ‘weekly’ workouts over 12 days.