Moodcare Erfahrungen und Bewertung

Artificial intelligence technology-supported chatbot Moody which we developed using CBT techniques, is waiting for you to talk about your emotions whenever you want! Moody will help you to understand your emotions and relax with scientifically proven suggestions based on your feelings at that moment.

With Moodcare, you can have personalized daily recommendations and guidance to manage stress, anger, anxiety, improve your sleep and quality of your life, build better habits, overcome procrastination and demotivation, develop stronger relationships and generate effective ways of thinking patterns.

Practice activities that will help you to cope with difficult emotions by getting you to reflect on your anxious and stressful thoughts step by step.

Weekly programs consist of training and practical applications developed by psychologists and academics on subjects of depression, anxiety, time management, and relationships.

With more than 50 exercises included, you can train your mind, develop self-compassionate awareness, increase self-confidence and conduct self-therapy sessions to relax.