Crossrope workouts are built around different combinations of jump rope and bodyweight exercises to help you burn calories, build strength, and improve endurance.
We have hundreds of quick and effective guided jump rope and bodyweight workouts designed by the Crossrope Athletes utilizing our weighted Crossrope jump ropes.
The workouts are optimized for the Crossrope weighted ropes, though if you have another jump rope available, you can still follow along.
Our library of individual workouts and fitness programs has workouts to help you achieve your personal fitness goals, whether that’s burning fat, getting stronger, or increasing your endurance.
Upgrade to Crossrope Premium to unlock our entire library of 500+ workouts, challenges, and programs.
Premium users can also use our patent-pending Crossrope Count™ feature to count their jumps automatically within a workout and compete against themselves with Time Trials.
Your account will be charged for renewal within 24-hours prior to the end of the current period according to the terms of your subscription.
We release new workouts every week and new fitness challenges regularly.
All you need is your jump rope set, this app, and enough space to jump (no gym required).
The Crossrope app is the best way to get fit jumping rope.
You can manage your subscription by visiting the iTunes Account Settings after purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Payment will be charged to your iTunes Account at confirmation of purchase.
Workouts range from 5 to 60 minutes.