Embark on a transformative fitness journey with CGX by Caroline Girvan, a 12+ years Certified Personal Trainer, Nutrition Coach, and Pre and Postnatal Specialist.
Knowledge Hub: Expand your fitness know-how with evidence-based articles from Caroline and industry experts.
Join Caroline Girvan and many of the millions of others she’s helped on the new CGX journey to transform your body and mind.
The CGX app integrates with Apple HealthKit to show heart rate, calories burned and step counter data in the statistics section of the app on the home screen, so you can easily monitor your stats while in the app.
Music Choices: Opt for Caroline's music, no music (with beeps), or your tunes via Apple Music or Spotify.