Self Hypnosis for Panic Attack Avis

Let our expertly crafted sleep meditations guide you into a state of relaxation and let our soothing sleep music and soundscapes lull you into a peaceful slumber.

With hundreds of meditations, talks, courses, soundscapes, and music to choose from, you'll lower stress, sleep better and feel rejuvenated like never before.

Say goodbye to restless nights and hello to deep, rejuvenating sleep with our guided sleep meditations and calming sleep sounds.

If you meditate often, you can take your meditation practices to the next level with our Premium subscription, giving you access to a rich variety of meditations, complete CBT course and personally curated recommendations based on your goals.

Skyrocket your mental wellbeing with the world's best guided meditations from top meditation and mindfulness experts.

With personalized plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, overcome a breakup, and more, you'll see real results in no time.

Improve your mental wellbeing with our powerful guided meditations and mindfulness practices.

Enjoy first-class nature sounds, ASMR, relaxing music, all inspired by the world's most soothing songs.

Start your day feeling energized with our morning meditations or ease stress and tension whenever it arises with our short and convenient micro-sessions.

These nature sounds are scientifically proven to reduce stress and anxiety, helping you relax and recharge after a long day.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends.

Take control of your thoughts and emotions with the Cognitive Behavioral Therapy (CBT) tools in our mental health app.

If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Harness the power of cognitive behavioral therapy with practices created by leading psychology professionals.