Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body and mindset? It’s time to discover intermittent fasting for women with Lasta; your ultimate intermittent fasting timer and healthy lifestyle companion.
With the Lasta eating tracker you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
Fasting for women is made easy with the Lasta intermittent fasting timer! Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer.
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
Use the Lasta mood tracker, to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
We're dedicated to transforming the way people think of weight loss and making real, long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches.
Lasta isn’t just about daily fasting plans and diet, it’s your tool for living a more fulfilled life.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase.
Whether you have allergies or you are a Vegetarian, Keto, Paleo, Dash, Diabetic, or even Breastfeeding mom; our award-winning app has healthy meal plans to support your lifestyle.
Our app is designed to help you achieve your weight loss goals by providing you with an all-in-one solution for tracking your progress and accelerating your weight loss motivation.
We’ll empower you with the knowledge to break the cycle of overeating and restricting, allowing you to kick the unhealthy junk food addiction and start eating well.
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
It’s time to ditch calorie counting and create a sustainable healthy lifestyle.
Subscribe and discover an abundance of exclusive Lasta recipes from our Library.
