🏷️ À propos: ___________ Your Benefits - "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times - Easily track meals (with pictures!) and eating disorder behaviors - Easily track mood and thoughts - Gain insights with eating disorder assessment test - Organize and filter your diary in an easy-to-view format - Export tracked data to a shareable PDF report - Gain recovery insights from analysis graphs based.
Brighter Bite - ED Recovery est très sûre à utiliser.
Score de sécurité JustUseApp pour Brighter Bite : 66.6/100.
Cette évaluation se base sur notre analyse NLP de 12 avis d’utilisateurs.
Combinée à la note moyenne du store de 4.9/5.
Brighter Bite - ED Recovery semble authentique et fiable.
Nos modèles NLP estiment la fiabilité. Score de fiabilité JustUseApp pour Brighter Bite est 66.6/100.
Cette conclusion se fonde sur l'analyse de 12 avis d’utilisateurs.
Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations.
Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
- Access essential recovery resources including knowledge, treatment, communities, and more.
It assists you to accept hardships and commit to making necessary changes.
We use ACT and DBT techniques to help you navigate through dark times.
