Explore Power Yoga, Yin, Meditation, Gentle, Pranayama, Restorative and Prenatal practices all in the form of individual classes ranging from 5 to 90 minutes, or in program form designed to guide you on a 3 to 108-day journey.
Inner Dimension offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices.
Founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, all of our classes and programs are built and designed to exercise and strengthen your 6 human dimensions: body, energy, mind, heart, awareness and soul.
Whether you’re looking for a kick-ass power yoga class that will leave you drenched in sweat, a calming guided meditation session, some energizing breath work or an inspiring wisdom talk, we’re here for you.
Inner Dimension is for all types of yogis! If you’re totally new to yoga and want to start with the basics, the “Yoga for Beginners” program might be a great place to start.
