If you engage in this yoga poses or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the creators of this app from any and all claims or causes of action, known or unknown, arising out of our's or your's negligence.
It's highly recommended that you consult you're doctor, physician or trainer and seek professional advice to make sure that you're in a good physical condition to begin performing the yoga poses and stretch exercises.
You should also understand that when participating in any yoga pose or exercise program, there is the possibility of physical injury.
Beginner to Advanced levels - Get access to a big library of yoga poses categorized into difficluty levels like: Beginner, Intermediate and Advanced.
More than just pose - Professionally created illustrations are provided for each pose along with it's intro, benefits, contraindications (in which health state or condition the pose should not be performed), step by step instructions and additional tips for beginner and advanced students.