The Coach: Mens Health & Kegel Avis

- Topics discussed: relationships, reproductive health, sleep, fitness, weight loss, nutrition, tech, supplements, mental health, personal growth, sport.

- Eight tracks to choose your focus: nutrition, sport, hair loss, male health, sleep, hormones, supplements, and mental health.

Total lifestyle optimization will lead to higher life quality, including better male performance, higher testosterone levels, longer and deeper sleep, increased muscle mass, and less anxiety.

You will create new habits that'll improve your wellbeing, learn tips from world-leading health experts and grow in every aspect of your life.

The Coach is a perfect buddy for beginners willing to improve their general health and those seeking advanced lifestyle changes.

- Payment is charged to the credit card connected to your iTunes Account as soon as you confirm the subscription purchase.

The app takes your background into account and builds a daily action plan that gets you to your goals.

- Any unused days of a free trial are forfeited as soon as the user purchases a subscription.

- Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription.

It can be managed manually in the Account Settings after the initial purchase.

- Meal plan, fasting tracker, recipes & grocery lists.

- Tips, assessments, and theory on all wellbeing topics.

- Curated and original content: videos, podcasts, articles, motivation.

- A chat with an AI Coach to build and follow your program.