The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends.
The proven C25K program was designed for inexperienced runners who are just beginning.
If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app.
C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.
C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.
Your iTunes Account will be charged when the purchase is confirmed.
The plan's structure prevents new runners from giving up and challenges them to continue moving forward.
You should always consult your healthcare provider before beginning any fitness program.
Questions? Comments? Suggestions? See why our community has made us the #1 5K training app.
Zen Labs is a proud supporter of the National Breast Cancer Coalition.
"I'm now down 50 pounds from when I began C25K in August.
◎ Our community inspires one another (and inspires us!) everyday.
