Nerva: IBS & Gut Hypnotherapy Avis

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Nerva est absolument géniale!
Je l’ai testé 14 jours puis je me suis abonné 1 an. Même avec quelques séances par semaine our moi ça a très bien fonctionné.
Seul pré requis avoir un niveau d’anglais correct pour suivre les séances.
J’ai renouvelé mon abonnement car le IBS a outhouses des hauts et des bas. Je recommande !

A friend saw hypnotherapy for IBS somewhere and sent me the link. As I am au fait with these methodologies it struck me that it could work. But I have never used it myself. However saying healing words would enter the amygdala and that could potentially reduce stress, on paper, I was willing to have a go. What I didn’t expect was that listening every night actually works! Especially when you consider that I lost my husband last year and have a burden of stress that’s far more than usual. I have finished the course and still use the sessions daily to unwind the stress that I am carrying. I still have flare ups but they are few and far between and are shorter than before. To experience normal bowel movements is a joy. Everyone who has IBS should use this.

Over the last few years of troubles with my tummy having tried more or less every possible relief means I can say that cette application may have been the most powerful, helpful and complete tool that made me understand where it was all coming from and how to manage symptoms…this 3 month program definitely improved my life and changed the way I was thinking about my condition…I would strongly recommend it to anyone affected by IBS. I thank the founder and team so much!

My experience with cette application has been short.
I was really tired and couldn’t focus, it turned out that I was sick.
Currently in hospital battling cancer, I reached out to customer service, and the lovely Gea was very helpful and kind and offered me a full refund.

Very well done:)
Great voice and content for the hypnotherapy sessions.

I signed up for 1 free week and then the option for 1 year subscription at €139 (via Instagram ) - but cannot access the trial week without signing up for a much more expensive 3 monthly subscription. I don’t want to do this - what happened to the original offer? I am very disappointed.

I’ve been using the app for a week now. So far I’ve been enjoying the free trial, but I am most definitely continuing with the subscription version.

cette application has multiple benefits for me, even after just a few days of use :
- First of all, it is an all in one, easy-to-use and very well designed app. The 15 minutes hypnose session are easy to fit in a day, as well as the reads that are short but very instructive. It is advised to think about the sessions as a medicine : I’ve been treating them as such, and it’s been very effective for me to get to listen to the session every day and even looking forward to the session every morning.
- Regarding IBS symptoms, I have not used the app long enough to be radical and definitive about the results. However, it is clear that if I’ve been having symptoms before doing my daily session, I always feel better afterwards, I feel more relaxed and therefore my symptoms feel calmer.
- Therefore lastly, my main factor of satisfaction that forces me to recommend this app even after just a few days of use is the impact I notice on my anxiety and stress levels : they’ve decreased a lot this starting using the app. Indeed, I’ve been trying to stick to daily meditation and relaxation for years without success. This hypnotherapy is for me a big win as it is directed for my IBS symptoms (and I am very positive I will experience positive results soon) but it also gives me 15 very effective minutes of relaxation every day, which have an immediate effect on my stress levels - which then has multiple effects on all aspects of my health.

I am very thankful for this content that makes me feel better right now, as I feel understood, cared for but also relaxed, and that will make me feel better in a few moments when my IBS symptoms will be of the past.

I’ll be happy to share another review in a few weeks.

Thank you cette application!

Dommage qu’il n’y est pas la langue française.
A quand une mise a jour svp?

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Very effective

Firstly, I definitely believe that hypnotherapy can have it’s place in IBS management. I have successfully had hypnotherapy for another physical issue. But at least for me this pre recorded course didn’t work. In fact before the end certain things irritated me so much I gave up. While I understand repetition is necessary, to hear exactly the same instructions in identical words given before an exercise one has done several times before ends up an insult to one’s intelligence. Also the visual images one was invited to conjure up were too directive. My idea of a lovely garden, or even a nice kitchen, are not necessarily yours! Surely one can invite the patient to imagine their own special garden or kitchen?
The accompanying texts were interesting and informative. But I think that hypnotherapy requires a more personal touch and therefore expensive though it is in-person sessions are probably more appropriate.

Ero un po’ scettico nei confronti dell’app ma poi l’ho trovata geniale! Aiuta molto, la consiglio.

A quand une langue française ? Merci d’avance

Bonjour, merci de me rembourser les 139€ débités automatiquement après la période d’essai. Je n’utilise pas Nerva et le montant a été débité avant que j’ai pu annuler l’abonnement. Je n’ai reçu aucune notification pour me prévenir de la fin de période d’essai.