With hundreds of exercise videos, personalized macro goals, thousands of community members & the ability to track your progress… you’ll get in shape & stay in shape, for life.
The team of women behind FBK also test every weight lifting program along with you! We believe in programming that works for women, built by women.
The FBK team knows what it’s like trying to juggle careers, kids, social lives & our health because…we’re women just like you! We will be supporting you every step of the way.
Choose whether you want your workout for the day to be in the gym, or at home, pick the body part you want to focus on…& voila! A custom strength training session every day with reps & sets prepared for you.
We’ll help you retrain your brain on things like 1,200 calorie diets & weight lifting.