Sip and Om Meditation Avis

Your Sip and Om subscription will automatically renew your monthly or yearly rate on your iTunes Account after your free 1-week trial unless you cancel your subscription at least 24-hours before the end of the current subscription period.

Once you press play, you receive tips on how to process the weekly theme or emotion along with a meditation technique to help you when you’re triggered by this stressor.

Within the library, meditations are organized by hundreds of weekly themes so you can personalize your meditation experience.

The Sip and Om App simplifies your meditation practice by delivering fresh content all wrapped up into a brand-new, guided meditation session every single day.

This quick reference guide summarizes the week’s meditation techniques in a downloadable PDF.

You'll always receive access to the full monthly or yearly term you selected if you cancel your subscription.

Join your meditation guide, Mary Meckley.

Feel as though Mary's sitting right next to you guiding you through your meditation journey.

On the sip and om meditation app you're sure to find out why her podcast has been downloaded over 39,000,000+ times.

Mary is creator and host of the popular The Daily Meditation Podcast.

Any unused portion of a free trial period will be forfeited after you purchase a subscription.

Within ten minutes, you are eased into a guided meditation set to peaceful music.

Start your meditation ritual and learn how to adapt to a new sense of inner peace.

The Sip and Om meditations explore a theme each week, allowing you enough time–30 minutes or less per day–to train your mind to focus.