Sanvello: Anxiety & Depression

Sanvello: Anxiety & Depression Software


Firmenname:

Über: Pacifica empowers individuals to take control of their stress and anxiety by moving care into their
daily lives.
Hauptsitz: San Francisco, California, United States.



Wie es funktioniert

1. Sanvello gives you clinically proven techniques based on cognitive behavioral therapy (CBT) for dealing with stress, anxiety, depression, trauma-related conditions, or whatever else you may be going through.

2. Through our partnerships with insurance providers, 40 million Americans have premium access to Sanvello covered by their health plan, and Sanvello Therapy is also in-network for over 90 million.

3. Sanvello has all of the support you need in one place: therapy, coaching, self-care tools, and a community that gets it.

4. Anonymously participate in active discussion boards and chat groups in the Sanvello community, exploring a diverse range of topics from stress relief techniques to words of encouragement and gratitude.

5. The premium version of Sanvello allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription.

6. Sanvello integrates with Apple Health for tracking exercise, sleep, and caffeine, and will also write Mindful Minutes back to Apple Health based on your meditation usage.

7. With live video sessions on your phone, tablet, laptop, or desktop, Sanvello Therapy gives you the support (and flexibility) you need.

8. Therapy includes access to a Sanvello Coach and premium self-care content, so you’ll have a team and resources with you on your path to feeling better.

9. Research shows it really works: Over 60 percent of Sanvello members demonstrate a 15 percent improvement in their stress, anxiety, and depression levels in less than 30 days.




Sanvello: Anxiety & Depression Bildschirmfotos

             


Produkt einzelheiten und Beschreibung von Sanvello: Anxiety & Depression



The #1 app for stress, anxiety, and depression with over 3.5 million users.

Rethink how you manage your mental health. Sanvello has all of the support you need in one place: therapy, coaching, self-care tools, and a community that gets it.

Sanvello gives you clinically proven techniques based on cognitive behavioral therapy (CBT) for dealing with stress, anxiety, depression, trauma-related conditions, or whatever else you may be going through. Research shows it really works: Over 60 percent of Sanvello members demonstrate a 15 percent improvement in their stress, anxiety, and depression levels in less than 30 days.

Download Sanvello today and have a place to feel better, wherever you go.

FREE ACCESS THROUGH HEALTH PLANS (U.S. ONLY):

Through our partnerships with insurance providers, 40 million Americans have premium access to Sanvello covered by their health plan, and Sanvello Therapy is also in-network for over 90 million. See if your plan is covered by upgrading in the app and searching for your insurance provider.

SELF-CARE:

Get clinically validated techniques to help you manage your moods and thoughts, so you can understand what works for you to feel better. Daily mood tracking, Guided Journeys, coping tools, meditations, and progress assessments help you find relief when you need it and feel better over time. Sanvello integrates with Apple Health for tracking exercise, sleep, and caffeine, and will also write Mindful Minutes back to Apple Health based on your meditation usage.

COMMUNITY:

Find a fresh perspective in a judgment-free space. Anonymously participate in active discussion boards and chat groups in the Sanvello community, exploring a diverse range of topics from stress relief techniques to words of encouragement and gratitude. You’re in charge and surrounded by peer insights—a simple way to feel less alone.

COACHING (U.S. ONLY):

Face new challenges with help from someone you can trust. Sanvello Coaches provide direction, support, and motivation through 1:1 messaging–judgment free. You also have an all-access pass to group coaching sessions—live classes that help you apply the concepts of CBT to real life—and all our self-care tools within the app.

THERAPY (SELECT U.S. STATES):

Speak to a licensed clinician from the comfort of your couch. With live video sessions on your phone, tablet, laptop, or desktop, Sanvello Therapy gives you the support (and flexibility) you need. Therapy includes access to a Sanvello Coach and premium self-care content, so you’ll have a team and resources with you on your path to feeling better. Therapy is currently available in AZ, CA, CO, FL, GA, IL, IN, MA, MD, MI, MN, MO, NC, NJ, NY, OH, PA, RI, TN, TX, VA, WA, and WI. Have a therapist you love already? They can use Sanvello for Clinicians to assign activities and see your progress.

SUBSCRIPTION PRICING & TERMS:

Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Apple account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Apple account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed.

Terms of Service: https://sanvello.com/tos/

Privacy Policy: https://sanvello.com/privacy-policy/

Help: https://help.sanvello.com or [email protected]




Oben Sanvello: Anxiety & Depression Bewertungen


  • durch LenaTheKid

    Sehr gute App ! :)

    Schade dass nicht so viele Leute die App kennen, würde sie sofort weiterempfehlen an jeden der mit seiner Psyche zu kämpfen oder auch einfach zu viel Stress hat



  • durch KiaKind

    So helpful! I wouldn't want to miss

    This is honestly my favourite app. I've been using it for over a year now and it always helped me in darker times which is why i keep recommending it to my friends. Best feature for me is the mood tracker, but also love the meditations, thought diaries and goal setting. I love their holistic approach. I'll definitively buy the full version once i have money. so grateful there is a free version as well 🙌🏽



  • durch Nerdtorious

    So helpful

    I struggle for now three years with anxiety and depression. I use Pacifica now for 5 days and I already feel slightly more calm. The whole concept really seems promising and for the first time i made it to meditate for 5 days. I’m really excited where this journey will bring me.





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