Your ReverseSit account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device.
*All payments will be paid through your Apple Account and may be managed under Apple subscriptions after the initial payment.
New to mobility or strength training? Our program will ease you into daily mobility with a 7 day free trial and On Ramp program.
Human bodies were designed for movement, not for the static posture of sitting in a chair for extended periods.
When we sit for long hours, it disrupts the natural alignment and function of your skeletal structure, leading to imbalances in muscular strength and flexibility.