Guided Meditations blend guided narration, sound (like breath or heartbeats), and timed vibrations for a fully immersive experience! The experiences offered are: Long Deep Breathing, Heartbeat, and Quick Calm Down.
• Mindfulness and meditation practitioners have been using Breezy to help them get into a calm state with better focus during meditations.
Breezy also works in Airplane Mode in case you don't want an active phone on your body.
If you have a medical device like a pacemaker, Breezy could interfere with the device if you place your phone on your chest.
Whether you're looking to drift off to sleep, relax, or be more present, Breezy may be able to help.