After leading a following of almost 1m women all over the world with her accessible workouts and yoga flows, the OLIE app is here to help you achieve your mind and body goals no matter where you're starting your journey.
- The OLIE library is filled with structured guides, yoga flows and drills to teach you specific skills, help you find your flow, and get you flexible and strong.
With Jess, a fitness expert, yoga instructor and ex-pro athlete as your trainer, you’ll be able to achieve anything you put your mind to.
Find strength and confidence in yourself with the expertly designed guides, create time for yourself and balance with the OLIE daily journal.
- Join Jess and learn from her experience with the OLIE yoga guides.
- All guides are developed with sport science techniques like progressive overload, mind-muscle connection and compound lifts to get you real results.
With workout guides using sports science based techniques that have been created to get you real results.
- Choose between 12 home and gym programs focussing on progressive overload as well as yoga guides.
- 100’s of on-demand fitness workouts and yoga drills available whenever you want them.
Your new favourite fitness app is here bringing together fitness and yoga to optimise movement and maximise results.
OLIE also gives you the flexibility to plan and customize your training schedule with these on-demand sessions.
- Use the OLIE journal to look after your mind because the thoughts we give energy to matter.
Whether it's fitness or yoga to do at home or in the gym, if you're a beginner or advanced, OLIE’s got you every step of the way.
- Expertly created guides to suit your style, level and frequency.