🏷️ À propos: After leading a following of almost 1m women all over the world with her accessible workouts and yoga flows, the OLIE app is here to help you achieve your mind and body goals no matter where you're starting your journey. With Jess, a fitness expert, yoga instructor and ex-pro athlete as your trainer, you’ll be able to achieve anything you put your mind to.
par Aleziia
Day 1 of using this app and I am loving this subscription ! The app design is so soft, interactive and practical.
I chose the at home and beginner guide, with a yoga guide as well. The workout was nice, well explain with some additional videos. The program let you go to your own space, if you need some extra rest time, you can take it (don’t take to much !), you are the one launch ingredient the next exercise! But be careful when you do legs, the reps don’t include the changement of side, so you need to repeat the exercise, with no timer to help you. Maybe something can be improved here ?
Also, do take the yoga guide, even if you re not a fan of yoga. I can’t believe how much a challenge it was, but I really loved it. I have tried yoga classes in gyms and never fully liked it : too much people, can’t see the teacher, ... what cette application offers here is really nice. It s like having your private lesson, with Jessica guiding you through the exercise. You can see all her movements very clearly and she is also giving comments and advise about your posture and encourage you to use blocks when needed.
Can’t wait to see what a next !
Oui. OLIE: Choose You est calme, sûr à utiliser mais à utiliser avec prudence. Ceci est basé sur notre analyse NLP (Traitement du langage naturel) de plus de 22 avis d'utilisateurs provenant de l'Appstore et la note cumulative de l"Aappstore de 5.0/5 . Score de sécurité Justuseapp pour OLIE Est 39.1/100.
Oui. OLIE: Choose You est légitime, mais pas 100% légitime pour nous. Cette conclusion a été obtenue en passant 22 OLIE: Choose You avis d'utilisateurs via notre processus d'apprentissage automatique NLP pour déterminer si les utilisateurs croient que l'application est légitime ou non. Sur cette base, Justuseapp Score de légitimité pour OLIE Est 54.9/100..
OLIE: Choose You fonctionne la plupart du temps. Si cela ne fonctionne pas pour vous, nous vous recommandons de faire preuve de patience et de réessayer plus tard ou Contacter le support.
After leading a following of almost 1m women all over the world with her accessible workouts and yoga flows, the OLIE app is here to help you achieve your mind and body goals no matter where you're starting your journey.
- The OLIE library is filled with structured guides, yoga flows and drills to teach you specific skills, help you find your flow, and get you flexible and strong.
With Jess, a fitness expert, yoga instructor and ex-pro athlete as your trainer, you’ll be able to achieve anything you put your mind to.
Find strength and confidence in yourself with the expertly designed guides, create time for yourself and balance with the OLIE daily journal.
- Join Jess and learn from her experience with the OLIE yoga guides.
- All guides are developed with sport science techniques like progressive overload, mind-muscle connection and compound lifts to get you real results.
With workout guides using sports science based techniques that have been created to get you real results.
- Choose between 12 home and gym programs focussing on progressive overload as well as yoga guides.
- 100’s of on-demand fitness workouts and yoga drills available whenever you want them.
Your new favourite fitness app is here bringing together fitness and yoga to optimise movement and maximise results.
OLIE also gives you the flexibility to plan and customize your training schedule with these on-demand sessions.
- Use the OLIE journal to look after your mind because the thoughts we give energy to matter.
Whether it's fitness or yoga to do at home or in the gym, if you're a beginner or advanced, OLIE’s got you every step of the way.
- Expertly created guides to suit your style, level and frequency.
