Timeshifter not only provides advice to alleviate the disruptive symptoms of jet lag such as insomnia and sleepiness, but also addresses the underlying circadian disruption by quickly resynchronizing the circadian clock to the new time zone.
Each traveler and trip is different and requires a personalized approach that takes your sleep pattern, chronotype, itinerary, and a range of personal preferences into account.
Whether you’re traveling for business, going on vacation, or competing in a sports event abroad, the Timeshifter jet lag app can help optimize your performance, enjoyment, and health when traveling.
Timeshifter® is developed by world-renowned scientists based on the latest sleep and circadian neuroscience.
With Timeshifter, you can create your own personalized jet lag plans and arrive at your best.
After your free plan, purchase individual jet lag plans as-you-go or subscribe for unlimited plans.
Timeshifter is a highly empowering experience, and it requires no special equipment.
Join the community of Timeshifters around the world who demand a better travel experience.
Timeshifter is a paid service.
Just bring a sleep mask and your favorite sunglasses.
Generic jet lag advice is, well… generic.
The first jet lag plan is free.
It won’t reduce your jet lag and can actually make it worse.
