At The Movement Athlete (TMA) we distil the knowledge of hundreds of coaches, trainers and physiotherapists for the first time making the world-class, personalised coaching for gymnastics and calisthenics skills available to anyone.
We work with a multidisciplinary team of world's best trainers and physios to analyze and break down each move, create a multidimensional path towards it and fit it into a comprehensive system of progressions that are all INTERLINKED and make our training program MAP.
-The training system uses hundreds of algorithms to ADJUST your training daily based on your feedback, periodical assessments & pain indicators -REDUCING the likelihood of injuries, strains and drop out rate.
Learning bodyweight gymnastics and calisthenics skills will not only get you strong, lean and with the gymnast-like body, but will also add a completely new dimension to your training.
-Each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility.