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As a challenge participant you’ll receive a proprietary 8-week strength-training plan for both home and gym workouts and macro calculations tailored to reach your goals - whether that be to lose weight, maintain or gain muscle.  We host 8-week challenges for all of the goal-getters who want a structured nutrition and fitness plan, the option to have a 1:1 coach, and more.  Now with Apple Health App integration, you can set your macros and track them in your favorite apps, share your progress with your coach, and fill those rings with your favorite strength training routines! The best part of FBK?  With thousands of women in the #FBKFitFam by your side, joining one of our challenges is the perfect way to push yourself to reach your goals.  Join one of our challenges where you can work 1:1 with a certified coach handpicked by Katy Hearn herself.  Premium subscribers get access to all of our past challenges and programs so they can have everything they need to get after their goals.  Also, our challenges unlock even more features such as access to a private forum, the chance to win cash prizes, and more.  Calculate your macros, then choose your target area for focused training at the gym or home every single day with our Workout Generator.  We kick off new challenges every 8 weeks so download the app to stay in the know!  Subscriptions can be managed by going to Account Settings in iTunes.  Subscriptions renew automatically unless canceled at least 24 hours prior to the end of the subscription period.  Start today by downloading the app, then join the #FBKFitFam by following us @fitbykaty on Instagram!  Want a more structured, long-term plan? We got you!  You will be charged through your iTunes account at confirmation of purchase.  Ongoing use requires an active Basic or Premium membership.  Monthly subscription users are billed each month.