Do you like challenges? Then our training programs and 21-day challenges are for you! By following a more traditional methodology, you will be able to follow specific plans to achieve all kinds of goals, gain strength, gain muscle mass or perform the more complex movements of calisthenics.
Access hundreds of workout routines, for any level and muscle group, completely free or create your own routines with the schedule maker.
Start training Calisthenics today! There is content for all levels, so you don't need to have practiced calisthenics or bodyweight training before.
For the purchase of subscription payment will be charged to your iTunes account at the confirmation of purchase.
Get the Pro subscription to access workout plans and unlock all the content.
Manage subscriptions and turn off auto-renewal in Account Settings in iTunes after purchase.
With this new concept of adaptive routines, you will get the best out of yourself and move forward in the most efficient way to achieve your goals.
Learn to plan your week with the help of the schedule maker so you don't miss any workouts.
The subscription automatically renews unless canceled 24 hours prior to the end of the subscription period.
Training is good, but learning is essential to do it correctly.
Downloading Calisteniapp is free of charge.
Calisteniapp is more than an app, more than half a million people who use it say it.
so your routine changes automatically based on your performance.
All charges are non-refundable.