- Training Plans: Access personalized workout plans created by your coaches, featuring exercise videos, weights, sets, and repetitions, allowing you to train effectively from home or the gym.
- Workout Sync and Analysis: The Uptivo app automatically syncs all your training sessions with your Uptivo account, giving you a complete overview of your progress.
- Integrations: The app supports Apple Watch (watchOS 5 or later) and integrates with Apple Health, allowing it to receive heart rate data from your Apple Watch.
- Rankings and Challenges: Love competition? Access your club’s leader-board for stats on sessions, calories burned, and Uptivo Performance Points (UPPs).
Its simple, intuitive interface displays heart rate zones in distinct colors, helping you maintain the ideal heart rate for each workout session.