Zova uses the science of heart rate training to burn fat in the most efficient way.
What’s heart rate training? Basically, if you workout within a specific heart rate zone for the right amount of time, you’ll burn more calories.
Join the millions of people who have lost weight from home with Zova’s unique heart rate training program.
In addition to our award-winning Apple Watch workouts, Zova has many other features to help you improve your health and fitness.
Zova’s workouts are based on the science of heart rate training.
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.
I love how it syncs with my Apple Watch to track my heart rate.
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.
• Zova uses your background location to track a walk or run when your phone is locked.
• Zova Subscriptions are available as In-App Purchases (prices vary on location).
From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.
Zova Courses are here to teach you life-changing skills.
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.
• Your Apple ID will be charged for renewal within 24h prior to the end of the current period.