Moodcare ne fonctionne plus

With cette application, you can have personalized daily recommendations and guidance to manage stress, anger, anxiety, improve your sleep and quality of your life, build better habits, overcome procrastination and demotivation, develop stronger relationships and generate effective ways of thinking patterns.  Moody will help you to understand your emotions and relax with scientifically proven suggestions based on your feelings at that moment.  Practice activities that will help you to cope with difficult emotions by getting you to reflect on your anxious and stressful thoughts step by step.  Artificial intelligence technology-supported chatbot Moody which we developed using CBT techniques, is waiting for you to talk about your emotions whenever you want!  Weekly programs consist of training and practical applications developed by psychologists and academics on subjects of depression, anxiety, time management, and relationships.  Discover the relationship of your emotions, thoughts, and behaviors that drive your life.  No worries, cette application can help you deal with these problems!  With more than 50 exercises included, you can train your mind, develop self-compassionate awareness, increase self-confidence and conduct self-therapy sessions to relax.  You can also access a comprehensive library of soothing and calming mindfulness and audio exercises to help you relax physically and mentally.  We promise to remind you of the moments of joy and beauty of human life every day that can be left unnoticed by the hustle and bustle of daily life.  You can see Moody as an emotional companion to help you discover yourself and deal with adversity!  So don't just think cette application is suitable for only your negative emotions.  cette application is the easiest and most convenient way to practice self-therapy.  By participating in the weekly programs, you can reach a happier and more peaceful life.  We encourage you to share the feelings and situations that make you feel happy, as much as the feelings and situations that make you feel distressed.  It is based on scientifically proven Cognitive Behavioral Therapy (CBT) techniques.