🏷️ À propos: Health & Her Menopause App empowers you through your perimenopause and menopause by helping you build positive lifestyle habits that put you back in control. We know that small daily changes can lead to long-lasting results, so we’ve created the first personal trainer for your menopause with a selection of evidence-based exercises and tools to support you with your symptoms.
Non Health & Her Menopause App ne nous semble pas très sûr. Ceci est basé sur notre analyse NLP (Traitement du langage naturel) de plus de 4 avis d'utilisateurs provenant de l'Appstore et la note cumulative de l"Aappstore de 4.5/5 . Score de sécurité Justuseapp pour Health Her Menopause App Est 18.0/100.
Non Health & Her Menopause App ne semble pas légitime d'après notre analyse. Cette conclusion a été obtenue en passant 4 Health & Her Menopause App avis d'utilisateurs via notre processus d'apprentissage automatique NLP pour déterminer si les utilisateurs croient que l'application est légitime ou non. Sur cette base, Justuseapp Score de légitimité pour Health Her Menopause App Est 51.6/100..
Health & Her Menopause App fonctionne la plupart du temps. Si cela ne fonctionne pas pour vous, nous vous recommandons de faire preuve de patience et de réessayer plus tard ou Contacter le support.
Our symptom toolkit includes: Cognitive Behavioural Therapy (CBT) exercises for hot flushes, night sweats and low mood, Guided Imagery Meditation for better sleep, Pelvic Floor Training for sensitive bladders, Deep Breathing for stress & anxiety, and more.
As a menopause health tracker with dedicated period tracking, the Health & Her Menopause App is also an ideal support for women experiencing perimenopause-related cycle changes.
Brought to you by the award-winning menopause website Health & Her, the UK's Number 1 Perimenopause Brand (IRI, Women’s Health category, Value Sales, 42 wks to 25th Dec 2021, Total Market UK).
We know that small daily changes can lead to long-lasting results, so we’ve created the first personal trainer for your menopause with a selection of evidence-based exercises and tools to support you with your symptoms.
With the Health & Her Menopause App you also gain free access to a library of expert content tailored to the changes you’re experiencing.
Health & Her Menopause App empowers you through your perimenopause and menopause by helping you build positive lifestyle habits that put you back in control.
- Symptom toolkit includes: interactive CBT exercises, sleep meditation, muscle relaxation, pelvic floor training, deep breathing, and more.
Thousands of women are already using Health & Her to help manage their menopause.
All of our exercises are guided and can be effortlessly scheduled into a tailored plan with supportive daily reminders to keep you on track and committed towards positive behavioural change.
From gynaecologists and psychologists, to sleep experts and career coaches - our panel includes some of the UK’s top menopause experts.
- Winners of best eCommerce Health & Beauty Website 2019 and voted Top 5 Tech Company in Wales.
- Integrate with Apple Health to track your menstrual cycle from all sources.
Complete daily symptom assessments to monitor what is triggering or improving your symptoms.
- Featured in Woman & Home, Good Housekeeping, The Telegraph, Sky News, MailOnline, and many more.
