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If not, those are some of the pillar stones of (baby) sleep! cette application helps you find your child's natural rhythm and creates a daily schedule based on that rhythm so that you'll always put your baby down at the perfect time. cette application provides a suggested sleep schedule using the latest scientific recommendations and your baby’s own, natural rhythm to help you understand sleep pressure and find the perfect time to put them down.  To help you keep track of your baby's sleep, enter their naps and bedtime sleeps in your log and get unprecedented personalized insights.  Help your baby fall asleep using our composer-made sleep sounds.  Have you ever heard about sleep pressure, wake windows, and the circadian rhythm?  Looking back at your day and jotting down some notes can help you cope with stress, help to get to know yourself better and pave the way for you to know how to resolve disagreements you may have with your partner or kids.  Analyze your baby's sleeping patterns over time and spot inconsistencies!  It's easy to use, provides effective insights, and is fun to see your progress!  Learn all about baby sleep in our science-based baby sleep crash course!